Personal Training

Along side Group classes we also provide private one-on-one training as well. CrossFit is prescribed for a community environment, but even doing it in a private setting can still produce REMARKABLE RESULTS!

Starting in 2006 David has had 5 private training clients who have lost 80lbs and 2 of those five losing 100 lbs! We are fully capable of adjusting workouts accordingly to any size, shape or age of a client.

We can appropriately adjust all of our programs to benefit YOU.

Click HERE for a complimentary consultation and workout!