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At CrossFit Real Effort, we get clients acclimated  very quickly! We do not offer On Ramp, or Elements classes. With our staffs combined 10 plus years of coaching CrossFit, We are capable of implementing members into the general population after their proper complimentary introductory class. Injury prevention is priority one with the staff and appropriate “scaling” (adjustment) will be made to each individual’s capacity during the workouts.